The Unleash Your True Self Podcast is a self-development podcast hosted by Houefa Gbaguidi, a French transformational coach. Its aim is to help you to gain confidence and reveal your true self, so that you could live a more purposeful life, aligned with your values and your identity. Listen to those episodes and take 15 min of your time only for yourself and self-reflect. You can find this podcast on all the platforms like Apple Podcast, Spotify or Google Podcast. You can follow me on Instagram at https://www.instagram.com/_yourtrueself Take care ! --- Music "Sappheiros - Embrace" is under Creative Commons licence (cc-by) Music distributed by Breaking Copyright: https://bit.ly/sappheiros-embrace
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you a visualisation exercice to help you to visualise your life in 5 years.
What do you see in 5 years ?
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to self-reflect on the positive affirmation : I love and forgive myself.
Do you love you? Did you forgive you for your past mistakes?
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to build your LifeLine
What are the key events in your past experience which make the person you are today
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to self-reflect on the affirmation I accept myself unconditionally.
Do you accept you as you are ? Grab a notebook and write all the things you have in mind when you think about this affirmation.
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.
Want to know if your life is well-balanced? Grab this free guide How To Get More Clarity In Your Life at houefagbaguidi.com/getclarity
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In this episode I propose you to think about your level of satisfaction in the 4 areas of your life : Family, Professional, Personal and Community.
How Balanced Is Your Life Today?
Take 5 minutes to think about it.
Support this show http://supporter.acast.com/unleash-your-true-self.
See acast.com/privacy for privacy and opt-out information.